Courses & Contact Me

The 4 session course:

  • Each private bespoke teaching sessions usually lastly 2 hours long and are tailored to meet your needs, set in my specially set out Little Feet Hypnobirthing Studio room, here in Aughton, Ormskirk, West Lancashire.
  • 4 x 1:1 (or rather me to you, the couple!) sessions over several weeks (at times to suit you according to my availability)
  • 8-12 hours of individual 1:1 antenatal, birth preparation sharing my wealth of knowledge and experience along with postnatal and follow up support
  • Additional Sessions ad hoc should you require them: I do check in with you and respond to your messages and calls, and should you need additional sessions if situations arise (breech position, additional needs) please ask, I will offer them, they are included in the course! Some couples don’t take me up on them, others have 2 or 3 extra hour long “Relaxation and Brew” sessions to allow us to go over anything that has changed  leading up to, and after, your due date if you’re feeling anxious and you want to discuss them and have additional relaxation sessions and the opportunity to discuss any concerns.
  • Audio MP3’s.
  • Parent folder and handouts
  • Goodie bag
  • Support via email and phone in-between sessions and sign posting for other services

After each session you will be encouraged to go home and practise the relaxation techniques I have taught you with your birthing partner to help them embed. The more you practise the more effective the techniques will be. The full course is ideal for those who are 20-30 weeks pregnant. The additional visits are what makes my course truly bespoke.

Please message for more information and availability.

Still not sure?

If you’ve read all about hypnobirthing, me and what I can offer and are still unsure if it’s for you, please message me, I offer a free Telephone consultation at a time to suit you. Please message for more information.
I do believe that in order for you to feel relaxed and comfortable to chat and listen you have to feel comfortable with me. 

Course Prices: As of January 2020

Bespoke Full 4 session private 1:1 course : £360 

Refresher: £200 (for those having completed a course before)

£50-80 non refundable deposit to secure your booking (Depending on which course you book onto) and full payment 1 week prior to starting the course. 

Booking early to secure your slot is recommended as I cannot guarantee availability.

 I am more than happy to discuss paying by instalments, please email me.

Online booking system:

All sessions are booked via an online booking system i encourage that you contact me and determine that you wish to book me prior to booking me.

I encourage you to book all your sessions in advance as I do book up quickly and cannot guarantee my availability. Once you have booked your sessions, I request your deposit in order to secure your slot and full amount paid 7 days before your first session. 
Obviously, sessions can be rearranged if necessary, please give 24 hours notice of any cancellations/rearrangements!


Due to increased workload in 2020 I have no availability for January 2020 and very little for February and March, please bear this in mind when messaging me.

Many thanks

Jen x